THE BLOG

Raise Your Vibration

Spiritual tools and resources designed to guide you in your healing journey. 

Amy Carta Amy Carta

Healing Past Life Trauma: Techniques and Tools

Healing past life trauma can be a transformative journey that leads to profound personal growth and collective healing. For those curious and open-minded women seeking to overcome imposed generational beliefs and delve into spirituality, understanding and addressing past life trauma can be a crucial step. Here, we explore techniques and tools to support this healing process, making the spiritual world more approachable and digestible.

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Amy Carta Amy Carta

Introduction to Spiritual Practices for the Modern Woman

In today's fast-paced world, many women are seeking ways to reconnect with their inner selves and find a deeper sense of meaning and purpose. Spiritual practices and rituals offer a pathway to this connection, providing tools and techniques that can be integrated into everyday life.

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Amy Carta Amy Carta

Breaking Free from Generational Beliefs

Generational beliefs are deeply ingrained assumptions and values passed down from generation to generation. While these beliefs can provide a sense of identity and continuity, they can also limit our personal growth and spiritual evolution.

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Crown Chakra

The Crown Chakra is the seventh of the seven main chakras. In Sanskrit, it is called Sahasrara which means a thousand petals.

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Third Eye Chakra

The Third Eye Chakra is the sixth of the seven main chakras. In Sanskrit, it is called Ajna, which means beyond wisdom.

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Throat Chakra

The Throat Chakra is the fifth of the seven main chakras. In Sanskrit, it is called Vishuddha, which means pure.

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Heart Chakra

The Heart Chakra is the fourth of the seven main chakras. In Sanskrit, it is called Anahata, which means unhurt.

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Solar Plexus Chakra

The Solar Plexus Chakra is the third of the seven main chakras. In Sanskrit, it is called Manipura, which means shining gem.

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Sacral Chakra

The Sacral Chakra is the second of the seven main chakras. In Sanskrit, it is called Svadhishana, which means sweetness.

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