July Breathwork + Energy Release Ceremony

This powerful 60-minute group experience is intentionally designed to help you release emotional heaviness, clear stagnant energy, and return to your body with compassion and presence. Whether you’ve been holding stress, grief, tension, or simply need space to breathe again, this ceremony offers you a safe and sacred container to reset.

You’ll be guided through gentle yet activating breathwork practices that support energetic release. This will be followed by grounding meditation and reflective journaling prompts to help you integrate what comes up. Every session is intuitively led and grounded in care, connection, and nervous system support.

This is more than just a breathwork class; it’s a ritual of release and return.

No experience is necessary. Hosted virtually via Zoom, so that you can comfortably join in from the comfort of your own space.

Just come as you are, breathe into the truth of this moment, and allow yourself to be supported in a space of deep healing and renewal.